Right Coast Pro Wrestling Delaware

Right Coast Pro Wrestling returns with another great Delaware Sports and Entertainment Event September 12, Delaware State Athletic Commission Permit # 276 “And Justice For All” Details will be announced soon, in the meantime enjoy your summer and our quick results from our Festivus 2015 Event and be sure to head over to our web site http://www.RightCoast Pro.com for even more plus Soccer, Combative Training, Fitness, Health and Motivational articles from RCP & Renegade Training. RightCoastPro Wrestling “Festivus 2015” Results from 7/26/15 – Newark, Delaware Quick Results: • Round 1 (Match #1) of the CK Heavyweight Championship Tourney 'God's Gift' Aaron Stride & his BFF defeat the Mexican Hardcore Champion Pedro Duro to advance to round 2. • Round 1 (Match #2) of the CK Heavyweight Championship Tourney Chris 'The Show' Steeler won a 4-Way Elimination Match over Ryan 'The Adrenaline' Rush, Joey Silver and Courageous Cruz to...

+Mascot Coastee of +DMC Delaware , +Right Coast Pro Wrestling, and Renegade Training Fitness Tip for Back Training: Per Coach John Davies “Accentuate the ‘V-Shape’, ensure the hips and torso are not too thick. This will require eliminating all exercise that thicken the hips and torso.  Don't perform Back Squats with a wide base but choose instead Front and Sissy Squats.  I know these are very radical approaches but it is imperative to visually widen the back by limiting the thickness of the torso.” The development of a broad muscular back is an interesting consideration for the modern day iron-game enthusiast. For one hand they must accommodate training to suit present day gym facilities they equally will find answers to their quest from the past. Part of the rich past of the ‘iron-game’ was extremely tactical in its approach and understood training far better than the present for the simple reason it did not manage the rise and fall of various trends. - See more...

After a recent visit to the +Right Coast Pro Training Facilities, CEO Mister Crister was so impressed with the students, and their progress, that he insisted on having a very special RCP Developmental Program update and in ring interview with our Class of 2013 Prospects and future leaders at the upcoming April 20 th show. CEO Mister Crister, Head Trainer Mozart Fontaine, and Sr.  +Renegade Training™ Trainer JJ Johnston, fully expect these prospects, leaders, and role models, to graduate and become RCP Elite Pro’s by years end. Join us for this very special RCP Developmental Program Update and first look at the Future Elite Pros of Right Coast Pro on Saturday April 20, 2013. http://www.rightcoastpro.com