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Showing posts with the label jj johnston

Right Coast Pro Wrestling Delaware Athletic Rules of Conduct

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 Great article from our friends at USP labs & Renegade Training Regarding the Rules of Conduct for an Athlete. Read the full article here: http://usplabsdirect.com/blog/instant-training-improvement-tips-december-30-2010-achieving-your-athletic-development-resolution.html Rules of Conduct a) Focus . If you are going to be an athlete, you have to carry yourself as one and presuming that means you are still in your studies, you will apply yourself to achieve in the classroom. Yes, I know you are rolling your eyes because you have not heard that before but in my world, where I build champions, you will study, study diligently with a challenging course load, nor with detailed notes from an ‘assigned tutor’. Not everyone can be the star athlete that receives the loving praise for supporters but every athlete can finish their academic studies. Not every athlete can play professional sport but every athlete should leave the field of competition as a man and ...

Happy Earth Day 2014 from Right Coast Pro Wrestling Delaware’s Mascot Coastee

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+Mascot Coastee along with everyone here at Right Coast Pro Wrestling in Delaware wanted to wish everyone a happy Earth Day 2014!   The following is copied from Mascot Coastee’s very own blog! Coconuts! No Bananas! No wait Plums & Raspberries! Yes, Plums and Raspberries are what I decided to plant in Delaware for Happy Earth Day 2014. I was informed that two of my favorites, coconuts and bananas, just would not grow right outside here on Right Coast. After much trial and taste testing at the farmers market, yummy, I decided that I like plums and raspberries! So I picked up a plum tree and some sticks they say will grow into raspberry bushes with the money made from my chores, and elicited the help of DMC Delaware and Right Coast Pro Wrestling Trainer +JJ Johnston of Renegade Training International to get them in the ground First I found a good sunny well drained location. Second I dug a hole (wider than deeper). Next I planted the tree Finally I packed the loose dir...